Welcome everyone, my name is Raman Veerappan
I am an internal medicine resident physician, committed to helping the world become an overall healthier place.
I use this blog to share my ideas and research on diet, exercise, metabolism, hormones, and a number of other health-related topics. I plan to bring a medical approach to the fields of health & nutrition.
My articles will help you:
- Build a diet plan that will help you achieve your body goals
- Implement exercise into your overall busy life
- See that modern medicine can and should incorporate ideas from the worlds of health & nutrition
- Realize many of the myths that plague even the most health-conscious individuals
- See health as personalized and not "one-size-fits-all"
- And so much more...
So what are you waiting for?
Kickstart your optimal healthy life by checking out the rest of my site:
- My Blog: Articles on diet, exercise, and medicine. Learn how to live your healthiest life.
- My CV: My educational background, experiences, and achievements.
- My Reading List: Check out the most important books in my life.
- My Bucket List: Read about all the cool things that I have done and am planning to do in my life. Hopefully it will inspire you to start living your own bucket list.