Welcome everyone, my name is Raman Veerappan

 

I am an internal medicine resident physician, committed to helping the world become an overall healthier place.

I use this blog to share my ideas and research on diet, exercise, metabolism, hormones, and a number of other health-related topics. I plan to bring a medical approach to the fields of health & nutrition.

My articles will help you:

  • Build a diet plan that will help you achieve your body goals
  • Implement exercise into your overall busy life
  • See that modern medicine can and should incorporate ideas from the worlds of health & nutrition
  • Realize many of the myths that plague even the most health-conscious individuals
  • See health as personalized and not "one-size-fits-all"
  • And so much more...

So what are you waiting for?

Kickstart your optimal healthy life by checking out the rest of my site:

  • My Blog: Articles on diet, exercise, and medicine. Learn how to live your healthiest life.
  • My CV: My educational background, experiences, and achievements.
  • My Reading List: Check out the most important books in my life.
  • My Bucket List: Read about all the cool things that I have done and am planning to do in my life. Hopefully it will inspire you to start living your own bucket list.